QUICK HASH 
1 lb. ground beef
3 1/2 c. canned tomatoes
1 c. chopped green beans
1/2 c. chopped onion
1/2 c. uncooked rice
1/2 tsp. salt
1/2 tsp. basil
Dash pepper

Brown meat and drain. Add the rest of the ingredients. Cover and simmer 25 minutes, stirring occasionally. Top with 1/2 pound Velveeta, sliced.

 

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