4 slices bacon, cut small
1/4 c. minced onion
1 (10 oz.) can cream of potato soup
1 pt. skim milk (Carnation lite is good)
1 c. shredded Formagg Cheddar cheese (lowfat)
1 c. cooked wild rice

Saute bacon and onion. Drain and pat; set aside. Put soup and milk in pan and simmer 2 minutes. Add bacon, onion, rice and cheese. Stir until blended. Stir often so it doesn't stick.