2 c. pitted dates
1 c. raisins
3/4 c. pineapple or orange juice
3 c. unsweetened coconut
1 c. chopped walnuts or almonds
3/4 c. barley or whole wheat pastry flour
1/3 c. rolled oats
1/2 tsp. salt

Blend dates, raisins, and juice, until smooth. Add to remaining ingredients and mix lightly. Drop onto ungreased cookie sheets with small ice cream scoop. Bake at 325 degrees for 20-25 minutes, or until browned.