HEALTHY BEEF STROGANOFF ON RICE 
1 lb package of stew beef, thawed
1 - 2 bell peppers, chopped
grapeseed oil
brown rice
1 can Cream of Mushroom soup
1 cup sour cream
1/8 cup Worcestershire sauce
garlic
salt
pepper
3 teaspoons ketchup
butter

Start rice 45 minutes prior to meal time.

Begin by sautéing the peppers in Pam until slightly tender. Add meat cubes and cook until meat is slightly pink in center. Add garlic and sauté briefly. Add sour cream, Cream of Mushroom soup, Worcestershire sauce, ketchup, salt and pepper to taste.

Simmer until the rice is done.

When rice is done, add 3 tablespoons butter and stir.

Place on plate or in bowl. Add meat mixture.

Enjoy!

Submitted by: HEATHER COLLETTI

recipe reviews
Healthy Beef Stroganoff on Rice
   #102177
 Karen (Tennessee) says:
I made this last night in the pressure cooker. Didn't add the rice I had some already cooked. It was a big hit, we loved it. Not to mention easy also.
   #188473
 Marsha (Florida) says:
This is delicious and fast after beef and rice was cooked. I substituted Cream of Onion Soup and added fresh mushroom pieces, steamed my brown rice, and slow-cooked the beef in the crock pot the day before. Put it all together tonight on the stove and it was delicious, smooth, and satisfying. I served it with steamed green beans.

 

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