LOW-CALORIE CASSEROLE 
1 sm. head cabbage
1 lb. lean ground beef
1 sm. onion, chopped
1/3 c. raw rice
1 can Campbell's condensed tomato soup, with 1 can of water

Chop cabbage and place in greased baking dish. Saute meat and onion, and stir in rice. Pour on top of cabbage. Mix soup and water; pour over entire casserole. Cover and bake at 350 degrees for 1 hour. Add more water, if casserole seems too dry. Makes 10 servings. 199 calories per serving.

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