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ITALIAN SWISS STEAK | |
1 lb. lean round steak 1/2 c. water 1 med. onion 1 green pepper 2 sm. tomatoes, cut in wedges 1/4 lb. fresh mushrooms 1/2 tsp. basil 1/2 tsp. oregano 1/2 tsp. parsley 1/2 tsp. garlic powder 1/2 tsp. salt (optional) 1/2 tsp. black pepper 2 c. whole wheat pasta, cooked Preheat oven to 350 degrees. Brown steak in a non-stick skillet, add water. Place steak and water into a roasting pan. Top with onion, green pepper, tomatoes and mushrooms. Sprinkle basil, oregano, parsley, salt and pepper over the top. Cover and bake for 1 1/2 hours. Serve over whole wheat pasta noodles. |
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