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SEAFOOD DISH | |
1 lb. spinach 2 med. bell peppers (1 red and 1 yellow) 1 clove garlic 2 tbsp. vegetable oil or olive oil 1 lb. scallops or peeled and deveined raw shrimp or fresh crabmeat 1 tbsp. lemon juice 1/2 tsp. salt 1/8 tsp. crushed red pepper Wash spinach and tear into pieces. Core, seed, and coarsely chop bell peppers; finely chop garlic. Heat oil in a large skillet over medium heat. Add peppers and cook 3-4 minutes. Add garlic, seafood and lemon juice. Cook 4-5 minutes, stirring occasionally, until seafood is opaque. Gradually stir in spinach and cook just until wilted. Season with salt and crushed red pepper. Makes 4 servings. Serve on rice. |
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