1 lb. ground beef
1 onion, cut up
1/2 green pepper, cut up
2 tsp. Mrs. Dash's extra spicy seasoning
2 tsp. chili powder
1/2 tsp. cayenne pepper
1 tsp. whole cumin seed

LIST B
1 lg. can whole tomatoes
1 can chili hot beans
1/2 c. Cajun style barbecue sauce
2 beef bouillon cubes
2 c. elbow macaroni

In large pot, place all ingredients from List A. Brown ground beef. Add tomatoes, chile beans, barbecue sauce, and bouillon cubes. Bring to a boil. Add macaroni. Let simmer, the longer the better. Best is to refrigerate overnight and reheat.