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SWEET AND SOUR CHICKEN STIR FRY | |
1 lb. boneless skinless chicken breast 1/4 c. soy sauce 1 sm. onion, diced 1 clove garlic, chopped 1/2 green pepper, sliced 1/2 red pepper, sliced 1/2 yellow pepper, sliced 3 carrots, sliced in sticks 2 c. broccoli flowerettes 3 stalks celery, diced 5 tbsp. peanut oil SAUCE: 1 tbsp. soy sauce 1 tbsp. sugar 1 tbsp. vinegar 1 tbsp. tomato puree 1 tbsp. sherry 1/2 tbsp. cornstarch blended with 6 tbsp. water Cut chicken into cubes or strips; marinate for 30 minutes in soy sauce. Set wok on hot (400 degrees). Stir fry chicken in 4 tablespoons oil for 4-5 minutes until cooked. Remove. Add 1 tablespoon oil. Begin with onions and garlic; add carrots and celery. Cover work to steam and cook, 3 minutes. Add remaining vegetables; cover 2 minutes. Add chicken, pour sauce over wok and let cook 1-2 minutes until sauce thickens. Serve over white rice. |
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