4 pork loin chops, 1/2" thick
3 tbsp. Dijon style mustard
2 tbsp. low cal Italian salad dressing
1 med. onion, sliced

Trim excess fat from chops. Spray a 10" skillet with Pam. Brown chops on both sides in hot skillet. Remove chops. Add onions, cook and stir over medium heat 3 minutes. Push onions aside, return chops to skillet. Combine mustard, dressing and 1/4 teaspoon pepper. Spread over chops. Cover and cook over medium low heat 15 minutes or until meat is tender.