1 c. sugar
1 c. applesauce
1/4 c. Crisco oil
3 egg whites
3 tbsp. skim milk
2 c. flour
1 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
1/2 tsp. cinnamon
1/4 tsp. nutmeg
1/2 c. chopped walnuts

In a large bowl, combine sugar, applesauce, oil, and milk and mix. Add flour, soda, baking powder, salt and spices. Combine until well blended. Stir in chopped walnuts. Spread in oiled and floured loaf pan, 9 x 5 x 3 inches. Bake at 350 degrees for 60 to 70 minutes.