Peel and dice 1 medium eggplant. Sprinkle with salt and pepper. In a frying pan, saute 1/3 cup finely chopped onion in 2 tablespoons vegetable oil. Blend in:
Add:
Cook until thickened. Arrange alternate layers of the eggplant and the tomato mixture in an oiled casserole. Crush and sprinkle over the top, 1/2 cup corn flakes. Bake in a 350 degree oven 45 minutes. Six servings. One serving: 1 teaspoon oil, 0 milligrams cholesterol, 1 gram saturated fat, 3 grams linoleic acid, 3 grams protein, 14 grams carbohydrate, and 115 calories.
Scalloped Zucchini and Tomatoes: Substitute 2 pounds zucchini for the eggplant in the recipe above.