SLOPPY JOES 
1 lb. hamburger
1 can gumbo soup
2 tbsp. mustard
2 tbsp. brown sugar
Catsup (add to your taste)
Shredded cheese and onions (optional)

Brown hamburger. Add ingredients and simmer 1/2 hour. 6 servings.

Calories 254, fat 15.0 gm, calories from fat 53%, sodium 570 mg.

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