In skillet, heat 1 tablespoon salad oil; cook and stir green ... meat, bean sprouts, water chestnuts and soy sauce. Heat through, ... 5 calories per tablespoon.
Mix together cooked barley, water chestnuts, celery, green pepper, pimentos, ... with sugar and salad oil. Cover and shake well. ... serve on lettuce leaf.
In a bowl, combine soy sauce, cornstarch, sherry, and water. Add chicken and toss ... tender. Add water chestnuts, cooked chicken, and broccoli. ... sauce bubbles and thickens.