EGGS FOO YONG 
1 tbsp. salad oil
1 med. green pepper, chopped
1 med. onion, chopped
1 c. cleaned, cooked shrimp, chopped
1 c. bean sprouts, rinsed & drained
1 can (8 oz.) water chestnuts, drained & sliced
2 to 3 tbsp. soy sauce
5 eggs
1 tbsp. salad oil
Hot Soy Sauce (see below)

In skillet, heat 1 tablespoon oil; cook and stir green pepper and onion until tender. Stir in shrimp, bean sprouts, water chestnuts and soy sauce. Heat through; remove from heat.

In bowl, beat eggs until thick and lemon colored; stir in shrimp mixture. In skillet heat 1 tablespoon oil; pour egg mixture into hot skillet from ladle or cup to form patties about 5 inches in diameter.

When patties are set and brown, turn to brown other side. Serve warm with Hot Soy Sauce. About 8 (5 inch) patties. 110 calories each.

HOT SOY SAUCE:

Heat 2 cups beef bouillon to boiling. Blend:

2 tbsp. cornstarch
1/4 c. cold water
2 tbsp. soy sauce

Stir gradually into bouillon. Cook, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute. About 2 1/4 cups sauce (5 calories per tablespoon).

 

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