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EGGS FOO YONG | |
1 tbsp. salad oil 1 med. green pepper, chopped 1 med. onion, chopped 1 c. cleaned, cooked shrimp, chopped 1 c. bean sprouts, rinsed & drained 1 can (8 oz.) water chestnuts, drained & sliced 2 to 3 tbsp. soy sauce 5 eggs 1 tbsp. salad oil Hot Soy Sauce (see below) In skillet, heat 1 tablespoon oil; cook and stir green pepper and onion until tender. Stir in shrimp, bean sprouts, water chestnuts and soy sauce. Heat through; remove from heat. In bowl, beat eggs until thick and lemon colored; stir in shrimp mixture. In skillet heat 1 tablespoon oil; pour egg mixture into hot skillet from ladle or cup to form patties about 5 inches in diameter. When patties are set and brown, turn to brown other side. Serve warm with Hot Soy Sauce. About 8 (5 inch) patties. 110 calories each. HOT SOY SAUCE: Heat 2 cups beef bouillon to boiling. Blend: 2 tbsp. cornstarch 1/4 c. cold water 2 tbsp. soy sauce Stir gradually into bouillon. Cook, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute. About 2 1/4 cups sauce (5 calories per tablespoon). |
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