In a microwave safe casserole, micro-cook spinach, uncovered on 100% power ... 2 minutes. Press to drain well. Stir together egg ... milligrams. Cholesterol: 41 milligrams.
In 3-quart bowl, combine rice ... tablespoons salad oil. Cook, covered, on high 15 ... over top half to enclose stuffing. Brush outsides of ... fork. Makes 6 servings.
On sheet of wax paper ... add fillets and cook over medium-high heat, turning once, ... side. Transfer fillets to serving platter; keep warm. In ... over fillets. Serves 2.
On a sheet of wax ... Add fillets and cook over medium heat, turning once, ... side. Transfer fillets to a serving platter; keep warm. ... are ready to serve.
Melt butter in heavy frying pan. Add filets and cook for about 5 minutes or ... lift fish out to heated serving plates or small ... once. Makes 4 servings.
1. Cut fish fillets into ... ingredients handy, ready to use. 1. Place shallots in ... fire, cover and cook shallots until translucent, stirring occasionally. ... occasionally for several minutes.
Put fish in baking dish. ... the remaining ingredients. Cook over very high flame, stirring ... cook. Heat oven to 450 to 500 degrees and ... with parsley. Serves 4-6.