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200 calorie
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659
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200 calorie
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91.
CALORIE - WISE DILL CHICKEN
Preheat oven to 350 degrees. Place yogurt in shallow bowl. Combine wheat germ, almonds, dill weed, salt and pepper in another shallow bowl. ...
Ingredients: 8 (almonds .. drumsticks .. germ .. salt .. spray ...)
92.
CARROT CAKE - LOW CALORIE
Blend all ingredients in blender until smooth, bake at 350 degrees for 45 minutes.
Ingredients: 10 (carrot .. cinnamon .. eggs .. milk .. oil .. pineapple ...)
93.
CHICKEN TERIYAKI - MICROWAVE (LOW CALORIE)
Combine wine, soy sauce, pineapple and honey. Rinse chicken. Place in 11 x 7 x 2-inch glass dish. Pour sauce over chicken. Cover. Marinate ...
Ingredients: 8 (honey .. juice .. sauce .. starch ...)
94.
CHICKEN SPAGHETTI (Low Calorie)
Coat a large skillet with ... Simmer 15 minutes. Add chicken. Cover and simmer 15 minutes. Serve over vermicelli. (219
calories
- 4.9 grams fat.)
Ingredients: 12 (celery .. onion .. paprika .. pieces .. spray .. vermicelli ...)
95.
CALORIE COUNTER'S VEGETABLE SOUP
Slowly boil a 2-pound beef ... from stock. Add to stock: Boil slowly until vegetables are tender. A generous bowl has approximately 100
calories
.
Ingredients: 12 (allspice .. consistency .. peas .. raw .. salt ...)
96.
CABBAGE - JAPANESE STYLE (Low-Calorie)
In large skillet, heat chicken ... pancake turner until crisp-tender, about 5 minutes. Do NOT overcook. Serves 4. 30
calories
per 1/2 cup serving.
Ingredients: 5 (broth .. cabbage .. celery .. onion .. sauce)
97.
CALORIE COUNTER'S MOUSSAKA
In skillet cook beef and onion until meat is browned. Drain off fat. Stir in vegetables, mushrooms, herbs and seasonings. Cook, uncovered, ...
Ingredients: 15 (beef .. cinnamon .. eggs .. oregano .. parsley ...)
98.
CHICKEN CACCIATORE (LOW CALORIE RECIPE)
Combine all ingredients in saucepan. Simmer 30 minutes. Uncover and continue cooking until sauce is reduced to desired consistency.
Ingredients: 10 (garlic .. leaf .. mushrooms .. parsley .. peppers ...)
99.
CALORIE - CUTTING ITALIAN HADDOCK FILLETS
To thaw frozen fish, place ... fork. Top with mozzarella cheese. Return and cook 30 seconds more. Makes 4 servings.
Calories
per serving: 180.
Ingredients: 6 (cheese .. fillets .. mushrooms .. onion ...)
100.
CHEESEBURGER PIE, LOW CALORIE
Preheat oven to 375 degrees. In saucepan, combine first 6 ingredients. Simmer 8-10 minutes until vegetables cook. Add beef and 3 oz. cheese ...
Ingredients: 9 (beef .. broth .. cheese .. rice .. sauce .. sugar ...)
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