Rinse fillets in cold water, ... inch sticks. Slice red pepper to 1/4 inch thickness. ... on foil with fish, dribble lemon juice over ... 400°F for 15 minutes.
Saute onions, carrots, celery, parsley, and green and red peppers in oil about 10 ... until tender. Add fish and boil for 15 minutes. ... which it was made.
1. Rinse and dry each ... minutes or until fish flakes easily. Tips: Do not ... Steamed rice, extra red pepper, tomato wedges and lemon slices, if desired.