Cook squash and zucchini separately in a small amount ... not brown. Combine tomato sauce, chilies, and salt. Stir ... 1/2 quart deep casserole and add onion, spreading evenly. ... Yields about 6 servings.
Saute zucchini and chopped onion in oil. ... cottage cheese and tomato in 1 1/2 quart casserole dish. Top with Parmesan cheese. ... 130 calories per serving.
Peel and cut onion into ... Cover bottom of casserole dish with cooking oil and ... Add tomatoes and zucchini (and any optional veggies), salt ... the microwave very well.