Lightly mash black beans, reserved liquid, chili powder, ... cheese, salsa and green onions. Makes 4 servings. Per ... car, 2 g. fat, 0 mg. chol, 748 mg. sod.
Place beans in large skillet or saucepan ... cover; add bacon fat, boiling water, and salt. ... calories. Menu Suggestions: Green and Gold Rice Bake, huge hamburgers.
Ingredients: 11 (beans .. cornstarch .. fat .. juice .. salt .. sauce ...)
Saute onion in bacon fat. When light brown, add tomatoes, celery, green pepper. Season with sugar, salt, ... garlic. Boil green beans in lightly salted water until ... 25 minutes. Serves 6-8.