Heat oil in skillet or Wok; add everything except tomatoes. Stir-fry over medium heat until peppers are crisp-tender. Add tomato wedges ... serve over cooked rice.
Mix the following: 1/4 tsp. ... long fork to stir fry. Stir fry until the ... 2 cups green peppers or whatever and 2 tablespoons ... carrots, tomatoes, cucumber slices.
Coat a wok or large ... hot. Add Chablis, peppers, sliced green onions, dried ... and celery seeds; stir-fry 2 1/2 to 3 minutes ... (21 calories per serving).
Also will need: 1. Finely ... with #1. Before stir-frying, add 1 tablespoon oil ... then add oil. Stir-fry the beef until it changes ... Add the bell pepper and 1 tablespoon water Stir-fry ... bowl for later use.
Preheat wok at High, uncovered ... 1/4 meat and stir 2 minutes or until browned. ... medium, add green pepper and onion. Stir gently, cover ... minutes. Serve with rice.