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Results 51 - 60 of 215 for sodium low fat
Preheat oven to 350 degrees. Rub both sides of each pork chops with 1/2 teaspoon of the rosemary and with the pepper. Lightly coat a heavy ...
52. TURKEY LO MEIN
In large skillet, combine turkey, ... Reduce heat to low, cover and simmer 5-8 ... desired. Chicken or lean pork strips could substitute for turkey.
53. GUMBO
Coat a large nonstick skillet ... of flour and fat used to thicken the gumbo. It gives an excellent taste; just be careful not to burn the flour.
Crumble turkey into a microwave-safe colander placed in a 2 quart microwave-safe bowl; add onion. Microwave uncovered on HIGH 5 to 6 ...
Mix all ingredients together, pour into a Pam sprayed 9 x 13 inch baking dish. DO NOT cook macaroni. Refrigerate overnight. Bring pan to ...
56. PEA SOUP
In a large saucepan, combine ... reduce heat to medium-low and simmer 15 minutes until ... cream; blend well. Serve warm, garnished with fresh mint.
Place the chicken in a ... a platter. Skim fat from broth. Add the carrots, ... remaining poultry seasoning and sage. Discard the cheesecloth bag.
Remove any bits of fat from the meat. Heat the ... Reduce heat to low, cover and simmer for ... Remove bay leaf and rosemary sprig before serving.
Mix together soup, water/wine and ... 2 vegetables, 1/2 fat, 311 calories, 660 mg. sodium, 103 mg. cholesterol, 26 ... gm. protein, 10 gm. fat.
Spray 9 x 13 inch ... parsley. Tip: Dark meat is fattier than white meat. Ounce for ounce drumsticks have more than twice the fat of chicken breasts.
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