In a non-stick skillet or wok, stir-fry the pepper, cucumber, and mushrooms ... this adds fat, calories and protein (and the chicken ... guaranteed to please! !
Coat 13 x 9 inch ... 4 wedges. 104 calories; 0 mg cholesterol; 182 ... Information: 1 serving may be exchanged for 1 bread and 1/2 fat. Yield 6 servings.