In a frying pan, simmer all meat dressing ingredients for 20 minutes. Let cool 10 ... Serves 5. Variations: Substitute 1 pound ground beef in place of chicken. ... variety and eye appear.
Serves 4. In a 3 ... frequently. Add chiles, cumin, oregano, cayenne pepper (or ... an acquired taste; substitute parsley if cilantro's not available ... you don't care for its taste, which some call ... your face or eyes.
Presoak beans in water overnight, ... a boil, simmer for 2 minutes, then remove from ... as a meat substitute). Exchanges per serving (when ... and 1 lean meat.