Cook rice as package label ... sharp knife, cut chicken across grain into 2 x ... blended. Pour over vegetables. Add chicken; stir fry ... rice. Makes 4 servings.
Over medium heat, heat olive ... light brown, add chicken and brown. Add celery and ... and sprouts. Steam vegetables, do not over heat. ... Serves 5 to 6.
Dissolve bouillon cube in boiling ... set aside. Cut chicken into 1" pieces; set aside. ... 2 minutes. Add vegetables, salt and ginger. Stir ... over chow mein noodles.
In a 9 inch nonstick ... 2 minutes. Add chicken and tomatoes with water and ... 2 protein, 3 vegetables, 1 fat. VARIATIONS: When ... ounces veal for chicken.
Cut chicken breasts into 1 1/2 inch ... minutes or until vegetables are crisp tender. Return chicken ... thickened. Serve over rice. Yields: 6 servings.