In a 9 inch nonstick ... 2 minutes. Add chicken and tomatoes with water and ... 2 protein, 3 vegetables, 1 fat. VARIATIONS: When ... ounces veal for chicken.
Mix bouillon with boiling water. ... soy sauce. Add chicken strips and let soak 15 minutes. In hot pan, stir fry the chicken for 4 minutes. ... reheat. Serve over rice.
Dissolve bouillon cube in boiling ... water. Stirring well, stir in bouillon mixture; set aside. Cut chicken into 1" pieces; set aside. ... 2 minutes. Add vegetables, salt and ginger. Stir fry 4 minutes or until vegetables ... over chow mein noodles.
Cut the chicken into bite size pieces. Mix ... little oil and stir fry the ginger slices until golden. ... fry the four vegetables separately, placing them in a ... or chow mein noodles.
Stir-fry garlic 15 seconds in peanut ... minutes. Add remaining vegetables and stir-fry 8 to 10 ... Mix sauce of chicken broth, sherry and cornstarch. Set ... 4 to 6 servings.
Dissolve bouillon cube in 1 ... water, stirring well; stir into bouillon mixture, set aside. Cut chicken into 1-inch pieces; set aside. ... 2 minutes. Add vegetables, salt and ginger; stir-fry 4 minutes or until vegetables ... over chow mein noodles.