Preheat convection oven to 325°F. ... bran (or flax seed), sunflower seeds, almonds, pecans and walnuts ... together salt, brown sugar, maple syrup, honey, oil, cinnamon and vanilla in a saucepan. ... about 30 servings. .
Preheat oven to 400°F. Coat ... baking soda, salt, cinnamon, ginger, cloves, and nutmeg. ... bowl, whisk the sugar, molasses, oil and 1 ... with the pumpkin seeds. Tap the pan on ... rack. Makes 12 muffins.
Remove rind from both squashes, ... onion, apples, quinoa seed and wheat berry. Simmer till ... into pot. Add sugar, spices (to taste) and ... while and enjoy :)