Place first 4 ingredients in 4 quart glass casserole. Microwave on high for 5 minutes. ... Microwave on high for 8-10 minutes. Let stand for 5 minutes.
Ingredients: 11 (oil .. oregano .. salt .. tomatoes ...)
Place halibut in a glass ... on fish; spoon stewed tomatoes with juice over fish, then ... and cook in microwave on high for 8 minutes. Makes 3 servings.
Ingredients: 5 (fillet .. juice .. parsley .. tomatoes ...)