2 lb. ground beef
2 (16 oz.) cans kidney beans
2 (15 oz.) cans tomato sauce
15 oz. can stewed tomatoes
1 onion, chopped
1 clove garlic
3 tbsp. chili powder
salt

Brown ground beef and drain. Also add onion and garlic. In casserole add beef, onion, garlic and other ingredients. Cook on high for 7 minutes. Cook at 50% power for 40 minutes, stir occasionally. Serve with bread sticks, bread or rolls.