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heart tomato
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heart tomato
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31.
DAVE'S FIVE PEPPER HEART ATTACK CHILI
STEP 1: Peel and chop all the onions, put some oil in the stock pot and get it hot, dump in all the onions and cook down slow and easy. ...
Ingredients: 21 (celery .. cubes .. got .. onions .. pan .. smoke ...)
32.
BARBEQUE SAUCE FROM CHOICES FOR A HEALTHY HEART
In a medium pot, combine ingredients. Bring to a boil over high heat, stirring frequently. Reduce heat and simmer uncovered 1 1/2 hours. ...
Ingredients: 8 (mustard .. sauce .. smoke .. sugar .. tabasco .. vinegar ...)
33.
LOW CALORIE HEART HEALTHY TOSTADA SAUCER
Heat tostada shell in oven. ... lettuce, 1/2 chopped
tomato
and taco sauce. Sprinkle in ... mg sodium. Exchanges: 1/2 starch/bread, 3 lean meat.
Ingredients: 9 (beef .. cheese .. lettuce .. sauce ...)
34.
DELICIOUS HEART HEALTHY FISH FROM THE MICROWAVE
In 12 x 8 inch microwavable dish, combine oil, onion and garlic. Microwave on high for 2 minutes. Place fish on top of onion mixture. Place ...
Ingredients: 11 (cornstarch .. fillets .. garlic .. mushrooms .. oil ...)
35.
"SOUP FOR THE HEART"
Prepare all of the above ingredients and put into a large pot. Cover all the vegetables with water and boil for 2 hours. NOTE: You may ...
Ingredients: 7 (cubes .. tomatoes ...)
36.
SLOPPY JOE, HEART HEALTHY
Cook beef, onion, and celery together until done, breaking up lumps. Meanwhile, combine remaining ingredients to make sauce. Drain fat from ...
Ingredients: 12 (beef .. catsup .. celery .. juice .. mustard .. onion ...)
37.
THE LIVING HEART ENCHILADAS
Preheat oven to 350 degrees. ... spices. Add enough
tomato
juice to reserved
tomato
liquid ... bake until heated through, about 15-20 minutes.
Ingredients: 13 (cheese .. cilantro .. oil .. onion .. oregano .. salt ...)
38.
BEEF AND BEAN CHILI (DIABETIC AND HEART)
Cook beef and onions until beef is brown, drain. Add all other ingredients except beans, simmer 45 minutes and add beans and heat. Ladle ...
Ingredients: 8 (beans .. beef .. onion .. sauce ...)
39.
"HARDY SOUP" - A HEART HEALTHY RECIPE
Mix beef bouillon in 8 cups of water and bring to a boil. Brown turkey and onions and add to soup pot. Add sliced carrots, corn, basil and ...
Ingredients: 10 (basil .. bouillon .. corn .. leaf .. pasta .. tomatoes ...)
40.
AMERICAN HEART ASSOCIATION BEEF STEW
Coat beef with flour and brown in oil in a large Dutch oven. Add onion and garlic and cook until vegetables are softened. Pour off fat. Add ...
Ingredients: 16 (cubes .. flour .. oil .. oregano .. rosemary .. thyme ...)
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