Preheat well greased (may use ... and serve. For Muffins: Fill muffin cups 2/3 ... 16 muffins. For Corn Sticks: Preheat well greased heavy ... 16 to 18 sticks.
Sift together the flour, cornmeal, ... 2 1/4 inch muffin tins (or an 8x8 inch pan or corn-stick pans), filling each cup ... (2 1/4 inch) muffins. Approximately 130 calories per serving.
1. In a large bowl, ... honey, eggs, egg whites, milk and oil. 2. ... 3. Spray two muffin tins with cooking spray or ... brown. Makes 24 muffins. Per muffin: 155 calories, ... fat, 104 mg. sodium.