Heat oil; add onion, mushrooms and bay leaf; saute' until vegetables are tender (5 minutes). Add rice and saute' additional 5 minutes. ... absorbed, about 45 minutes.
Spray Pam in large nonstick ... until tender. Add rice, lemon rind and seasonings, ... occasionally. Serves 1. Serving = 1 cup vegetable, 1 cup starch.
Combine rice and butter in a small ... absorbed. Add oriental vegetables. Continue to cook over ... Exchanges: 1 starch, 1 medium fat meat, 1 vegetable