Preheat oven to 400 degrees. ... Pam. Arrange the catfish fillets in one layer in ... with salt and pepper. Place in oven and ... Stir in the lemon juice. Pour sauce over fillets ... and parsley and serve.
Combine all ingredients in a ... Preheat broiler. Place peppers, skin side up on ... dish. Drizzle with lemon juice and sprinkle with black ... plates. Proceed with catfish. 1. Rinse catfish with ... each fillet. Serve immediately.
Make roux with oil, flour, ... salt, sugar, and lemon juice. Let it simmer about ... celery and bell peppers. Simmer about 15 minutes then drop in catfish fillets (one at a time). ... for cooking. Serves 8.
Ingredients: 14 (flour .. juice .. nuggets .. oil .. salt .. sauce ...)
Preheat oven to 400°F. Spray ... tsp. of the lemon pepper and 1 tsp. of the ... seasoning on each catfish filet. Coat the filets thoroughly ... the fish flakes easily.
Season fish with salt, pepper, and garlic; put in ... 45 minutes. Add catfish, oregano, thyme and lemon; simmer for 20 minutes ... longer. Serve with rice.