Results 21 - 30 of 36 for bulgar -salad

Previous  1  2  3  4   Next

Take cracked wheat and pour ... spoon. You can serve it on Romaine lettuce leaves and wrap leaf around the salad or just eat with a fork. Serves 2.

Place bulgar wheat in a bowl. Add ... water and mix the bulgar wheat, parsley and onion, add tomato. Add lemon juice and oil, mix well and serve.

First, soak the raw bulgar wheat or cracked wheat in ... everything together. Place the whole thing in the refrigerator for at least 20 minutes.

Put bulgar in a small bowl and ... 15 minutes. Makes 4 servings. OPTIONAL: Can add 2 tablespoons of dry mint and 1 finely chopped lettuce leaf.

Mix together wheat, salt and water and let stand for at least 30 minutes. DO NOT COOK. Drain. Chop the vegetables and add to the wheat ...



Pour hot water over wheat, let stand 1 hour, drain and return to bowl. Add all ingredients and blend. Chill at least 2 hours. Serve on pita ...

Pour boiling water over bulgar wheat. Let stand 1-2 hours. ... with sliced olives or chopped walnuts. Serve with low calorie Italian dressing.

Pour boiling water over bulgar in large bowl. Let stand ... blend well. Chill at least 2 hours. Serve on lettuce if desired. Makes 4 to 6 servings.

Soak whole wheat in water 1 hour. Drain and squeeze dry. Chop all vegetables fine. Combine vegetables and wheat, 1 1/2 teaspoons salt, ...

Soak wheat at least 1 hour. Chop onion, parsley, and tomatoes very fine. Drain wheat and add; add lemon juice and olive oil. Mix well, let ...

Previous  1  2  3  4   Next

 

Recipe Index