Place butter in 12 x 8 inch (2 quart) microwave dish. Microwave 1 minute on ... tender. Sprinkle with croutons and cheese. Cover, let stand ... until cheese is melted.
Thaw fish, if frozen. Thaw ... together egg white, croutons, cottage cheese, carrot and ... four 10 ounce microwave-safe custard cups with nonstick ... pea-pods. Makes 4 servings.