Cook the broccoli in chicken broth for 15 ... Turn stove to low and simmer 30 minutes. Stir ... when using low calorie ingredients: 1 F; 1/2 B; 1 V; 1 P; 1 M; 15 OPT.
Set steamer insert in 2 ... food processor; add broccoli and process until pureed. Pour soup back into saucepan; stir in ... exchange; 40 optional calories. Per serving: 165 calories; ... about 1 cup each.
Ingredients: 8 (flour .. nutmeg .. salt .. sherry ...)