Layer ingredients with nacho's first on salad, then corn, beans, tomatoes, and everything else to your taste. It can be a meal and very ... ingredients from the market.
To make the dressing, purée ... smooth. Toss the corn and red pepper in a ... Information for Dressed Salad Per Serving: Calories 190; Total ... Daily Value / Mealtime.org
Nutrition abounds in this side-dish salad made from fiber-rich beans, protein-rich turkey, lutein-packed corn, bell peppers rich in ... 11%DV; Potassium 11%DV *Can be substituted with cooked brown rice or whole-wheat couscous **Daily Value e