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Results 11 - 20 of 20 for asparagus low fat
Have all ingredients at room ... Melt butter over low heat until a foam forms. ... and vegetables, especially asparagus! Variation: Add 3 cloves ... calories, 15g total fat, 9g saturated fat, 12.46mg ... B12, 1.69mg Vitamin C.
Spray large deep pie plate with Pam. Arrange vegetables in bottom. Put remaining ingredients in blender for a few seconds until blended. ...
Place 2 asparagus spears on each ham slice. ... baking dish. Microwave 1-2 minutes rotating dish 1/4 turn after 1 minute. 200 calories per serving.
Mix all ingredients together. Bake at 325 degrees for 30 minutes. You can garnish with chips or onion rings.
Heat oven to 350 degrees. Grease pie plate 9 or 10 x 1 1/4 inch. Spread vegetables in plate. Beat sour cream, cottage cheese, baking mix, ...
Preheat oven to 350 degrees. ... is cooking, cook asparagus in boiling water until tender, ... finely chopped parsley. Lemon wedges if desired.
Combine yogurt, mayonnaise, mustard, ginger, ... temperature potatoes and asparagus; toss together until combined well. Serve over lettuce leaves.
18. HAM ROLL UP
Roll each slice of ham around 2 asparagus spears and pin with toothpicks. ... broiler until the cheese melts. Serve immediately. Yield: 8 servings.
Bring a pot of salted ... pasta. Clean the asparagus and slice across the stalks ... cup cottage cheese (low fat) and slowly add skim ... of the mock cream).
In a small bowl, combine ... mixture and the asparagus, and stir fry for ... Cholesterol 0 mg; Total Fat 6 gms, Saturated Fat 1 gm; Sodium 311 mg.
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