Spray a shallow sided aluminum baking pan with olive oil spray. Place fish steaks on pan. Sprinkle evenly with ... with minced parsley. Broil (on the top rack), without ... should be white hot.
Preheat oven to 450°F. 2. Tenderize the steak (I use meat tenderizer hammer). Place the steak into the pan and insert pieces of garlic ... very simple and CHEAP!!!
Marinate swordfish steaks in juice of fresh lemons ... in buttered shallow pan. Put salt, pepper and ... butter on top. Broil 15 minutes, about 4 inches ... Broil 5 minutes more.
This beats the pants off of any ketchup or bottled steak sauce known to man! Make this to go over pan broiled steaks. Before broiling the ... scaled up as needed.
About 30 minutes before serving, ... ungreased jelly roll pan, arrange potatoes in a ... source of heat. Broil potatoes 10 minutes turning them ... to bowl. Sprinkle steaks with pepper and 1/2 teaspoon ... each steak in half.