Low Calorie Cheese Sauce - Recipes

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Results 1 - 10 of 69 for low calorie cheese sauce

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1. LOW-FAT TACO DIP

Yummy, and low-fat!! EVERYONE LOVES THIS!!! Note: ... spice add Tabasco sauce, if you like less use mild salsa. Mix cream cheese, dairy sour cream, mayonnaise ... nachos or saltine crackers.

2. EASY-SPICY STUFFED CELERY

Wash and cut celery ribs ... Fill with cream cheese. Shake on desired amount of hot sauce. Sprinkle with celery salt. ... well with Buffalo Wings!

3. MELINDA'S EGGPLANT CASSEROLE

Wash eggplant and peel it, ... your casserole. Spoon sauce in bottom of 13"x9" baking pan; then layer eggplant, rice, cheese, sauce - 2 or ... 6 to 8 people.

4. SPINACH DIP

Combine first 6 ingredients in ... 2/3 cups. 18 calories, 1.2 grams protein, 1.2 ... milligrams sodium, and 8 milligrams calcium per tablespoon.

5. ONION-TOFU ENCHILADAS

Mix egg whites, sour cream, ... remaining broth for sauce ingredients. Fill with tofu-onion mixture ... and sprinkle grated cheese on top. Bake at 350 ... serving = 191 calories or 1/2 lean meat, 2 bread, 1 fat.

6. SUGGESTED SALAD DRESSINGS

The first two are fine for vegetable salads. The Pineapple is delicious on any fruit salad. Put all the ingredients in a blender and blend ...

7. PASTA PIE

Cook pasta according to directions, ... Combine beef, tomato sauce, tomato paste, wine, basil, ... of the Mozzarella cheese. Bake until heated through. ... 8-slice pie. 282 calories per slice.

8. MUSHROOMS STUFFED WITH CRAB MEAT

Mix ingredients and fill mushrooms. ... broiler. Pour on cheese sauce. Broil until brown. Mix ... fresh grated Parmesan cheese; broil until brown,

9. SUPER BOWL CUCUMBER DIP

Finely chop green onion and garlic in a blender or food processor; add cucumber and repeat. Place chopped vegetables to a bowl; stir in ...

10. GRILLED CHICKEN WITH DILL SAUCE

Trim fat from chicken. Place ... 1/2 tbsp. Dill Sauce per serving. Combine all sauce ... per serving: 154 calories, 3 g fat, 73 mg cholesterol, low sodium.

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