Low Calorie Cheese Sauce - Recipes - Page 7

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Results 61 - 69 of 69 for low calorie cheese sauce

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61. LOW CALORIE CREAMY PASTA ALFREDO

Place cottage cheese, garlic and skim milk ... saucepan over a medium-low heat and allow to thicken slightly. Stir until sauce just begins to boil. Do ... with tomato. Serve immediately.

62. LOW-CALORIE PASTA PRIMAVERA

Puree ricotta and sour cream ... cup. Stir in cheese mixture. Season sauce with salt and pepper. Remove ... Parmesan cheese separately. 2 servings.

63. LOW - CALORIE LASAGNA

Other ingredients: 8 oz. uncooked ... 8 oz. Mozzarella cheese Spray a 9 x 13 ... the following order: Sauce, noodles, cottage cheese, sauce, ... refrigerated. Makes 8 servings.

64. LOW - CALORIE CHICKEN ENCHILADAS

Spray non-stick skillet with cooking ... 5-8 minutes until sauce is thickened. Transfer half of ... 2 ounce of cheese evenly on top of chicken. ... olives. Serve with yogurt.

65. POLISH MISTAKES

Brown meat. Drain off grease. ... spices. Then add cheese, stir over low heat until cheese is melted. ... to lower total calories and fat by choosing extra ... with these tempting morsels.

66. CHICKEN DIVAN

Spray 13 x 9-inch baking ... Pour half the sauce over broccoli. Top with chicken ... sauce. Sprinkle with cheeses. Bake at 375 degrees ... until browned. Serves 6.

67. BASIC CHEESE SAUCE

Blend all ingredients until creamy. ... consistency. Approximately 10 calories per tablespoon. For variation - Add 2 tablespoons crumbled Bleu cheese and 1/4 cup Worcestershire sauce to blended sauce. Refrigerate for ... 15 calories per tablespoon.

68. "FLOYD'S FAVORITE CHICKEN OR TURKEY DIET DISH"

Cook noodles per directions on package. Make sauce; melt corn oil butter; ... the Neufchatel, cottage cheese, sour cream, and mayonnaise. ... and great for company.

69. LOW CALORIE CREAMY PASTA ALFREDO

Place cottage cheese, garlic and skim milk ... saucepan over a medium-low heat and allow to thicken slightly. Stir until sauce just begins to boil. Do ... with tomato. Serve immediately.

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