Low Calorie Bake Fish - Recipes

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Results 1 - 10 of 10 for low calorie bake fish

1. LOW CALORIE FOIL - BAKED FISH

Cut fish into 5 serving size portions ... mixture. Wrap and bake for 30 minutes. Serves 5. About 200 calories per serving. Bake at 350 degrees.

2. CHEDDAR FISH BAKE

Preheat oven to 350 degrees. ... all ingredients EXCEPT fish. Mix well. Stir in ... with a non-stick cooking spray. Bake, uncovered, 25 minutes.

3. ITALIAN BAKED FISH

Put fish fillets in casserole skin-side down. ... over fish and vegetables. Baked covered at 400 degrees for 20 minutes or until fish is done.

4. BAKED FISH FILLETS (LOW-CAL)

Place fillets, skin side down, ... salt and paprika. Bake at 350 degrees for 20 to 30 minutes or until fish flakes easily. Serve with lemon slices if desired.

5. ITALIAN FISH BAKE

Marinate fish overnight in Italian dressing. Place ... top with tomatoes. Bake at 350 degrees for about ... flakes. Serve with rice and green beans.

6. CRISP OVEN BAKED FISH FILLETS

Preheat oven to 500°F. If frozen fish is used, thaw it enough ... dressing over fish. Bake 10 to 12 minutes, or ... fork. Serves 4. Calories: 1 serving = 284 ... milligrams sodium. Using low sodium bread and low sodium ... = 68 milligrams sodium.

7. LOW CALORIE FISH CASSEROLE

In a souffle, or baking ... pleasing arrangement; pour wine over top. Garnish with parsley after baking. Bake at 350 degrees for about 1 hour.

8. HADDOCK WITH MOCK SOUR CREAM

Season haddock with pepper and ... over fillets and bake at 350 degrees for 25 minutes. ... leaf. Garnish with parsley and lemon wedges. Serve.

9. FISH WITH YOGURT - MUSTARD SAUCE

Combine yogurt, mayonnaise, mustard, chervil, ... with coating. Arrange fish in one layer. Sprinkle with lemon juice. Cover and bake in a 350 degree oven ... flounder, haddock, and pike.

10. CRISPY CATFISH - YUPPY STYLE

1. Marinate fillets in salad ... vegetable spray and bake fillets in preheated, 375 degree ... minutes, or until fish flakes easily with a fork. ... 20 to 25 minutes.

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