Fish Fillets in Skillet - Recipes

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Results 1 - 10 of 145 for fish fillets in skillet

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1. BLACKENED RED FISH

NOTE: Redfish and pompano are ... to split the fillets in half horizontally to have the ... any of these fish, salmon steaks or red ... a large cast-iron skillet over very high heat until ... serving plate. 6 servings.

2. FRIED FISH FILLETS

Heat oil until very hot. ... both sides of fillets with cornmeal. Fry a few ... Turn once. When the fillet floats, it is done. Do not overcook.

3. BLACKENED REDFISH

Heat a large cast-iron skillet, or a very heavy ... see white ash in the skillet bottom, at least ... bowl. Dip each fillet in the reserved melted butter ... sides of the fillets, patting it in by ... more. Turn the fish over and again pour 1 ... the heated serving plates.

4. BLACKENDED FISH

Heat large cast iron skillet over high heat (beyond smoking stage). Dip each fillet into melted butter so both ... both sides. Place in hot skillet. Pour 1 tablespoon ... 2 minutes. Turn fish and again pour 1 tablespoon ... repeat with remaining fish.

5. LEMON FISH FILLETS

Use large skillet with bottom covered with oil. ... well mixed. Roll fillet in egg white and lemonade mixture. ... you prefer, place fillets in covered baking dish and ... Serve with tartar sauce.

6. FISH SKILLET

If fish is frozen, thaw enough to separate pieces. Heat oil in skillet. Add chopped onion, bell ... Cover and cook gently until fish flakes easily.

7. SKILLET FISH WITH FRESH VEGETABLES

Heat oil in large skillet, add onion and garlic, ... 10 minutes. Sprinkle fish fillets with lemon juice. Beginning with ... (200 calories per serving).

8. SKILLET FISH ITALIANO

In a large skillet cook onion in butter until ... 5 minutes. Add fish, lemon juice, oregano, zucchini ... minutes longer or until cheese melts.

9. CHILI SKILLET FISH

If fish fillets are large, cut into 5 serving pieces. Place onion in oil in 10 inch skillet. Place fish on onion; ... servings - 165 calories each.

10. FISH AND VEGETABLE SKILLET

In a large skillet, heat safflower oil until ... 1 minute. If fillets are large, fold in half ... spoon sauce over fish, simmer covered until fish ... 2 to 3 minutes.

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