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Results 1 - 10 of 58 for cooking swordfish
Arrange swordfish in a single layer in ... turn and continue cooking until fish flakes easily with ... Serve over rice. Low cholesterol. Serves 4.
2. CIOPPINO
Divide oil between 2 heavy ... to each pot. Cook over medium heat until onions ... and serve. Serves 8. Serve with lots of crusty French Bread.
Arrange swordfish in single layer in shallow ... minutes. Baste with sauce; turn and continue cooking 7-10 minutes. Serve over rice. Serves 4.
Combine marinade ingredients and pour over swordfish. Cover and marinade several ... for 30-35 minutes in marinade. Pour off marinade to serve.
Arrange swordfish in single layer in shallow ... turn and continue cooking until fish flakes easily with ... 10 minutes. Serve over rice. Enjoy!
6. FISH
Rinse swordfish with cold water; pat dry. ... a skillet with cooking spray. Add butter and place ... to skillet and cook until browned on both sides. ... (169 calories per serving).
In a shallow dish, combine ... or broiler and cook 4 inches from heat source. ... after turning. Sprinkle with snipped parsley before serving.
Marinade the fish steaks for ... vegetable oil. Set the steaks on the grill and cook them 5-7 minutes on each ... with the marinade and serve.
Forty-five minutes before serving, light a charcoal fire. Half an hour before serving, cover the fish steaks with the sesame oil, tamari, ...
Soak for 1/2 hour. Under broiler 10 minutes each side, medium high.
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