Saute' onion in 4 tablespoons ... and thawed, drained broccoli or spinach. (Allow plenty of time ... 1 1/2 quart casserole; cover with buttered crumbs. ... degrees for 30 minutes.
Cook broccoli and spinach in water until completely thawed ... Place in large casserole dish and cover with seasoned ... calculate the calories appropriately.
Microwave broccoli or spinach in original box 3 minutes ... spinach. Pour into casserole dish sprayed with non-stock cooking ... an additional 10 minutes.