Mix salad dressing and seasonings ... Add tuna and sprouts; mix well. Use about 1/4 of filling per sandwich. Variation: Per serving: Calories, ... will be 320 milligrams.
Soak the garbanzo beans overnight. Sprout 3 or 4 days until sprouts are about 1/2 inch long. ... tomato, scallions and alfalfa sprouts. Cut each pita in ... yogurt or tahini-miso dressing.
Ingredients: 19 (beans .. bread .. juice .. salt .. sprouts .. tahini ...)
Combine sour cream, mustard and ... tops and place alfalfa sprouts on top of roast beef. ... tops. Cut each sandwich in half to serve. Yield 4 servings.