USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 pizza (12" dia) | 100 g (default) ]

Entrees, pizza with cheese, meat, and vegetables (1 slice)

Nutrition Facts
Serving Size 1 slice
Amount Per Serving 
Calories 184Calories From Fat 47
 
Calories184.07 kcal
Food Energy770.25 kj
Carbohydrates21.2905 g
Calories from Carbohydrates83.033 kcal
% Calories from Carbohydrates45.11 %
Cholesterol20.54 mg
Fat5.3641 g
Calories from Fat47.204 kcal
% Calories from Fat25.64 %
Monounsaturated Fat2.54301 g
Polyunsaturated Fat0.91482 g
Protein13.0113 g
Calories from Protein53.346 kcal
% Calories from Protein28.98 %
Saturated Fat1.53497 g
Alanine0.48348 g
Arginine0.58934 g
Ash1.6353 g
Aspartic acid0.87769 g
Calcium, Ca101.12 mg
Copper, Cu0.1185 mg
Cystine0.12956 g
FA 10:0 Capric0.04108 g
FA 12:0 Lauric0.02765 g
FA 14:0 Myristic0.1501 g
FA 16:0 Palmitic0.87058 g
FA 16:1 Palmitoleic0.33259 g
FA 18:0 Stearic0.39263 g
FA 18:1 Oleic2.21042 g
FA 18:2 Linoleic0.85952 g
FA 18:3 Linolenic0.05451 g
Folate32.39 mcg
Glutamic acid3.01148 g
Glycine0.43845 g
Histidine0.4029 g
Iron, Fe1.5326 mg
Isoleucine0.54431 g
Leucine1.06176 g
Lysine0.96222 g
Magnesium, Mg18.17 mg
Manganese, Mn0.1185 mg
Methionine0.29704 g
Niacin1.9592 mg
Pantothenic acid0.8295 mg
Phenylalanine0.59803 g
Phosphorus, P131.14 mg
Potassium, K178.54 mg
Proline1.15498 g
Riboflavin0.1738 mg
Selenium, Se10.902 mcg
Serine0.63595 g
Sodium, Na382.36 mg
Thiamin0.2133 mg
Threonine0.45109 g
Tryptophan0.15721 g
Tyrosine0.553 g
Valine0.6715 g
Vitamin A, IU523.77 IU
Vitamin A, RE101.12 mcg_RE
Vitamin B-120.3634 mcg
Vitamin B-60.0948 mg
Vitamin C, ascorbic acid1.58 mg
Water37.6988 g
Zinc, Zn1.1139 mg
 

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