Nutrition Facts
Serving Size 3 oz
| | Amount Per Serving | | | Calories 246 | Calories From Fat 155 | | | | Calories | 245.65 kcal | | Food Energy | 1027.65 kj | | Cholesterol | 76.5 mg | | Fat | 17.5865 g | | Calories from Fat | 154.761 kcal | | % Calories from Fat | 63 % | | Monounsaturated Fat | 7.701 g | | Polyunsaturated Fat | 0.6545 g | | Protein | 20.4595 g | | Calories from Protein | 83.884 kcal | | % Calories from Protein | 34.15 % | | Saturated Fat | 6.9105 g | | Alanine | 1.2342 g | | Arginine | 1.29285 g | | Ash | 0.85 g | | Aspartic acid | 1.86915 g | | Calcium, Ca | 9.35 mg | | Copper, Cu | 0.0697 mg | | Cystine | 0.2295 g | | FA 10:0 Capric | 0.017 g | | FA 12:0 Lauric | 0.017 g | | FA 14:0 Myristic | 0.5015 g | | FA 16:0 Palmitic | 3.978 g | | FA 16:1 Palmitoleic | 0.6545 g | | FA 18:0 Stearic | 2.074 g | | FA 18:1 Oleic | 6.732 g | | FA 18:2 Linoleic | 0.4845 g | | FA 18:3 Linolenic | 0.0765 g | | FA 20:1 Gadoleic | 0.017 g | | FA 20:4 Arachidonic | 0.068 g | | Folate | 7.65 mcg | | Glutamic acid | 3.0736 g | | Glycine | 1.11605 g | | Histidine | 0.7004 g | | Iron, Fe | 2.074 mg | | Isoleucine | 0.9197 g | | Leucine | 1.6167 g | | Lysine | 1.70255 g | | Magnesium, Mg | 17 mg | | Manganese, Mn | 0.01445 mg | | Methionine | 0.5236 g | | Niacin | 4.9045 mg | | Pantothenic acid | 0.2805 mg | | Phenylalanine | 0.799 g | | Phosphorus, P | 144.5 mg | | Potassium, K | 248.2 mg | | Proline | 0.90355 g | | Riboflavin | 0.1615 mg | | Selenium, Se | 16.15 mcg | | Serine | 0.782 g | | Sodium, Na | 70.55 mg | | Thiamin | 0.0255 mg | | Threonine | 0.89335 g | | Tryptophan | 0.2295 g | | Tyrosine | 0.68765 g | | Valine | 0.99535 g | | Vitamin B-12 | 2.4905 mcg | | Vitamin B-6 | 0.2295 mg | | Vitamin E | 0.1989 mg_ATE | | Water | 46.104 g | | Zinc, Zn | 4.403 mg |
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