Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 28 | Calories From Fat 2 | | | | Calories | 28 kcal | | Food Energy | 117 kj | | Carbohydrates | 5.34 g | | Calories from Carbohydrates | 20.826 kcal | | % Calories from Carbohydrates | 74.38 % | | Fat | 0.21 g | | Calories from Fat | 1.848 kcal | | % Calories from Fat | 6.6 % | | Monounsaturated Fat | 0.006 g | | Polyunsaturated Fat | 0.086 g | | Protein | 3.14 g | | Calories from Protein | 12.874 kcal | | % Calories from Protein | 45.98 % | | Saturated Fat | 0.033 g | | Total Dietary Fiber | 3 g | | Alanine | 0.155 g | | Arginine | 0.178 g | | Ash | 1.33 g | | Aspartic acid | 0.264 g | | Calcium, Ca | 146 mg | | Copper, Cu | 0.141 mg | | Cystine | 0.038 g | | FA 14:0 Myristic | 0.005 g | | FA 16:0 Palmitic | 0.024 g | | FA 16:1 Palmitoleic | 0.003 g | | FA 18:0 Stearic | 0.002 g | | FA 18:1 Oleic | 0.003 g | | FA 18:2 Linoleic | 0.013 g | | FA 18:3 Linolenic | 0.068 g | | Folate | 107.5 mcg | | Glutamic acid | 0.377 g | | Glycine | 0.147 g | | Histidine | 0.069 g | | Iron, Fe | 1.52 mg | | Isoleucine | 0.16 g | | Leucine | 0.244 g | | Lysine | 0.192 g | | Magnesium, Mg | 69 mg | | Manganese, Mn | 0.942 mg | | Methionine | 0.058 g | | Niacin | 0.419 mg | | Pantothenic acid | 0.083 mg | | Phenylalanine | 0.142 g | | Phosphorus, P | 48 mg | | Potassium, K | 298 mg | | Proline | 0.123 g | | Riboflavin | 0.168 mg | | Selenium, Se | 1.7 mcg | | Serine | 0.114 g | | Sodium, Na | 86 mg | | Thiamin | 0.06 mg | | Threonine | 0.134 g | | Tryptophan | 0.042 g | | Tyrosine | 0.119 g | | Valine | 0.177 g | | Vitamin A, IU | 7784 IU | | Vitamin A, RE | 778 mcg_RE | | Vitamin B-6 | 0.146 mg | | Vitamin C, ascorbic acid | 12.3 mg | | Vitamin E | 0.955 mg_ATE | | Water | 89.98 g | | Zinc, Zn | 0.7 mg |
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