USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1/2 cup | 100 g (default) ]

Coleslaw, home-prepared (1 tablespoon)

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving 
Calories 6Calories From Fat 2
 
Calories5.52 kcal
Food Energy23.12 kj
Carbohydrates0.9928 g
Calories from Carbohydrates3.872 kcal
% Calories from Carbohydrates70.14 %
Cholesterol0.64 mg
Fat0.2088 g
Calories from Fat1.837 kcal
% Calories from Fat33.28 %
Monounsaturated Fat0.05664 g
Polyunsaturated Fat0.10808 g
Protein0.1032 g
Calories from Protein0.423 kcal
% Calories from Protein7.66 %
Saturated Fat0.0308 g
Total Dietary Fiber0.12 g
Alanine0.00368 g
Arginine0.0056 g
Ash0.1752 g
Aspartic acid0.00968 g
Calcium, Ca3.6 mg
Copper, Cu0.00184 mg
Cystine0.0012 g
FA 12:0 Lauric0.00032 g
FA 14:0 Myristic0.00032 g
FA 16:0 Palmitic0.0224 g
FA 16:1 Palmitoleic0.00024 g
FA 18:0 Stearic0.00768 g
FA 18:1 Oleic0.05608 g
FA 18:2 Linoleic0.09368 g
FA 18:3 Linolenic0.014 g
FA 20:1 Gadoleic0.00024 g
Folate2.12 mcg
Glutamic acid0.02024 g
Glycine0.00296 g
Histidine0.00232 g
Iron, Fe0.0472 mg
Isoleucine0.00488 g
Leucine0.00656 g
Lysine0.00576 g
Magnesium, Mg0.8 mg
Manganese, Mn0.00776 mg
Methionine0.00152 g
Niacin0.02176 mg
Pantothenic acid0.01024 mg
Phenylalanine0.00376 g
Phosphorus, P2.56 mg
Potassium, K14.48 mg
Proline0.0124 g
Riboflavin0.00496 mg
Selenium, Se0.056 mcg
Serine0.00512 g
Sodium, Na1.84 mg
Thiamin0.00528 mg
Threonine0.00384 g
Tryptophan0.00136 g
Tyrosine0.00272 g
Valine0.00496 g
Vitamin A, IU50.8 IU
Vitamin A, RE6.56 mcg_RE
Vitamin B-60.01008 mg
Vitamin C, ascorbic acid2.616 mg
Water6.52 g
Zinc, Zn0.016 mg
 

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